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Many people struggle to find a form of exercise that they enjoy, that isn’t too difficult, or that they can fit into their schedule. But the best exercise is also…Read More
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At this time of year, chances are good that you have been bombarded with ads or suggestions for different fad diets. It’s the time of year that many people…Read More
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If you’re like a lot of people, you have some big travel plans during the holidays. And on top of that, you might have some parties and feasting on your…Read More
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You might often see sensational headlines about “cancer fighting” foods. Does this mean you can cure cancer by eating these foods? Or that eating them will guarantee you never get…Read More
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