Be Careful with Summertime Workouts

By |2021-05-16T19:22:57-07:00July 15th, 2015|Healthcare Tax credits for small businesses California, Healthy Living Tips, Heat Stroke|

  You know that you need to exercise at least 30 minutes per day, five days per week. And you also know that changing up your workout is the best way to prevent boredom and stay on track toward your goals. But during the summer you may find that you're feeling less than motivated to